A gratitude list helps an individual see the good in life.
It allows mindful awareness within ourselves and the world
around us. By expressing gratitude it increases positive
emotions thus enhancing compassion and kindness.
My gratitude list for June 11th...
1. My sobriety
2. Health and happiness
3. The ability to learn something new
4. A beautiful sunset
5. A good slice of NYC pizza
What's on your gratitude list today?
